Ancient wisdom by a modern master

These profound articles reveal the ancient secrets of life and give practical insights and adaptability to modern life through the practices of I AM Yoga, Yoga Nidra, and Yoga Therapy.

Empower Yourself to Access the infinite source of Healing Energy that lies dormant within you.
Reshape your life and Redesign your Destiny through Energetic Transmission.

April 11, 2018

The practice of I AM Yoga and Yoga Nidra is designed to move from the stage of waking consciousness to the awakened state of consciousness. During the waking state, our mind operates from unconscious patterns. These patterns are compulsive and habitual. Whenever they emerge in the form of reaction, the reactive perceiver sees what is present as for me or against me. Thus, it creates separation from who or what is present. In the waking state, the ego mind functions in separation with life.   

During the waking state, we have no ability to truly manage, con...

March 28, 2018

Everything we say after the word “I” is a misperception of who I really am. When you say “I am sad” you have identified with what you say you are. What you say about yourself will manifest in your biology and chemical changes then happen in the body. The sadness you identified with begins to materialize and manifest into reality in your body. Any toxic thoughts and emotions you identify with manifest in your body as psychosomatic, energetic blocks.

What you say after the word “I” is an identification with the interpretation of who I AM and begins to create who I am...

March 26, 2018

Everything you know about yourself, the world in which you live or the books you read comes through your mind. Yet you cannot know who you really are through the mind. The mind is only a part of you and a part cannot comprehend the whole. It cannot know the Self. The Self that is eternal, undivided and whole. 

What you know has been learned from your parents, siblings, school, friends, society and culture in which you were raised. The mind operates from a very limited area of learned behavior, habits and manners. The mind can manage your social life, but it is not e...

March 26, 2018

For eons, the yogis and sages of India have known the secrets of shaktipat - energetic transmission, which initiates profound self-healing and transformative processes from within. It is an integral part of Kundalini Yoga, Tantra Yoga and Siddha Yoga. This is the ancient technique from which Reiki, Tantra and pranic healing systems have evolved.

Shaktipat has a catalytic effect and spurs a metamorphosis and profound shift in your energetic field and consciousness.  It dismantles the separation between you and your Divine essence by giving you a profound glimpse of t...

March 7, 2018

I AM Yoga Nidra Professional Training at the Amrit Yoga Institute

August 31 - September 12

Stress has reached epidemic proportions and is built into all facets of our lives: love life, family life, work life and social life.  Eighty percent of physical, mental and emotional health problems are now recognized as the cause of tension based disease and illnesses. The connection between stress and physical, mental and emotional related illnesses is well documented. Many traced to traumatic emotional wounds that we carry as painful memories of the past that are difficult...

February 20, 2018

Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the autonomic nervous system. The mind gives us the facility to become an individual creator, but it has no access to the in-born creator that is the divine potential within us.

The mind has many creative powers in the dimension of time yet it lives in separation from the time transcendent source of oneness/omni...

April 7, 2017


International Yoga Festival, 1st-7th March 2017

Attended as “Revered Yoga Guru”

1st March, 2017 – Inaugural lighting of the lamp, 29th Annual International Yoga Festival 2017, Parmarth Niketan Ashram, Rishikesh. Pictured from left: HH Drikung Kyabgon Chetsang, Pujya Swami Chidanand Saraswati, Governor of Uttarakhand Dr. K. K. Paul, HH Pujya Prem Babaji, Gurudev Shri Amritji.

3rd March, 2017 – Panel Discussion on Patanjali’s Yoga Sutras, 29th International Yoga Festival 2017, sponsored by Government of Uttarakhand and Ministry of AYUSH, Ganga Resort...

March 6, 2017

I believe in synchronicity. An odd sequence of events aligned to bring me to my first weekend workshop with Gurudev Amrit Desai (Shri Amritji) in Tampa, Florida. I was one of 200 people who came to learn from this world-renowned Yogi Master, founder of Kripalu Center of Yoga & Holistic Health in Massachusetts. Dressed in Traditional, long, white embroidered Kurta, Gurudev glided onto the stage, his silver-streaked hair flowing in loose cascades around his narrow, chiseled face, which had an angelic glow. As his Indian-accented words floated out to me, his energy an...

March 1, 2017

What you think in your mind is strongly influenced by how you feel in your body. If your body is toxic, has impurities, energy blocks, is dull, insensitive, in pain or discomfort your mind cannot concentrate. The harmonious flow in relationships, work life, social life, and family life become the medium of mental irritations, fears, and frustrations.

When your body is tamasic, lethargic, in tensions, and pain, your mind will look for relief. 

Immense are the benefits the Yogic system of detoxification has on your body, your thoughts and your emotions.

Now the karmic t...

October 31, 2016


The Posture of Consciousness is the integration of action and non-action where each enhances and empowers the other. This synergistic force is the complementary co-creation of polar opposites—activating the underlying unity that transports us to the experience of sacred union. It dissolves conflicting duality into harmonious polarity through deliberate dynamic action and the deep silent stillness that follows. The combined power of active and receptive modes of being creates a paradoxical experience of meditation in motion. It represents the unity of both si...

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