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Ancient wisdom by a modern master

These profound articles reveal the ancient secrets of life and give practical insights and adaptability to modern life through the practices of I AM Yoga, Yoga Nidra, and Yoga Therapy.

Empower Yourself to Access the infinite source of Healing Energy that lies dormant within you.

Reshape your life and Redesign your Destiny through Energetic Transmission.

Meditative I AM Yoga Nidra

Integrative Amrit Method (I AM) Yoga Nidra is a set of practical methods to maintain the unconditional polarity of life’s ups and downs....

You are the Choiceless, Non-Reactive, Witnessing Subject

The more you withdraw from mental and emotional agitations, the more relaxed and integrated you become. The more you witness the...

I AM Yoga Practicing at the Edge

The entire practice of yoga is not to identify with thoughts but to remain in witnessing, passive awareness. According to Patanjali, yoga...