Everything we say after the word “I” is a misperception of who I really am. When you say “I am sad” you have identified with what you say you are. What you say about yourself will manifest in your biology and chemical changes then happen in the body. The sadness you identified with begins to materialize and manifest into reality in your body. Any toxic thoughts and emotions you identify with manifest in your body as psychosomatic, energetic blocks. What you say after the word

Everything you know about yourself, the world in which you live or the books you read comes through your mind. Yet you cannot know who you really are through the mind. The mind is only a part of you and a part cannot comprehend the whole. It cannot know the Self. The Self that is eternal, undivided and whole. What you know has been learned from your parents, siblings, school, friends, society and culture in which you were raised. The mind operates from a very limited area of

For eons, the yogis and sages of India have known the secrets of shaktipat - energetic transmission, which initiates profound self-healing and transformative processes from within. It is an integral part of Kundalini Yoga, Tantra Yoga and Siddha Yoga. This is the ancient technique from which Reiki, Tantra and pranic healing systems have evolved. Shaktipat has a catalytic effect and spurs a metamorphosis and profound shift in your energetic field and consciousness. It dismant

I AM Yoga Nidra Professional Training at the Amrit Yoga Institute August 31 - September 12 Stress has reached epidemic proportions and is built into all facets of our lives: love life, family life, work life and social life. Eighty percent of physical, mental and emotional health problems are now recognized as the cause of tension based disease and illnesses. The connection between stress and physical, mental and emotional related illnesses is well documented. Many traced to