

I AM Yoga Meditation in Motion
Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the autonomic nervous system. The mind gives us the facility to become an individual creator, but it has no access to the in-born creator that is the divine potential within us. The mind has many creative powers in the di


You are the Choiceless, Non-Reactive, Witnessing Subject
The more you withdraw from mental and emotional agitations, the more relaxed and integrated you become. The more you witness the modifications of mind, the calmer becomes your mind. As you withdraw from reactive thoughts, you replace any subconscious conflict in co-creative interaction between the male sympathetic and female parasympathetic nervous system. As your self-conscious ego-mind steps away from dominating the sympathetic nervous system, the subconscious channels of c