Yoga Nidra: An Evolution of Consciousness
The practice of I AM Yoga and Yoga Nidra is designed to move from the stage of waking consciousness to the awakened state of...
I AM Yoga Nidra
I AM Yoga Nidra Professional Training at the Amrit Yoga Institute August 31 - September 12 Stress has reached epidemic proportions and is...
Embodying the Power of the Zero Stress Zone
I believe in synchronicity. An odd sequence of events aligned to bring me to my first weekend workshop with Gurudev Amrit Desai (Shri...
Meditative I AM Yoga Nidra
Integrative Amrit Method (I AM) Yoga Nidra is a set of practical methods to maintain the unconditional polarity of life’s ups and downs....