Ancient wisdom by a modern master

These profound articles reveal the ancient secrets of life and give practical insights and adaptability to modern life through the practices of I AM Yoga, Yoga Nidra, and Yoga Therapy.

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August 12, 2016

The more you withdraw from mental and emotional agitations, the more relaxed and integrated you become. The more you witness the modifications of mind, the calmer becomes your mind. As you withdraw from reactive thoughts, you replace any subconscious conflict in co-creative interaction between the male sympathetic and female parasympathetic nervous system.

As your self-conscious ego-mind steps away from dominating the sympathetic nervous system, the subconscious channels of co-creative polarity are opened. Meditation based Yoga Nidra techniques open the subconscious...

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