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Ancient wisdom by a modern master

These profound articles reveal the ancient secrets of life and give practical insights and adaptability to modern life through the practices of I AM Yoga, Yoga Nidra, and Yoga Therapy.

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April 24, 2016

The entire practice of yoga is not to identify with thoughts but to remain in witnessing, passive awareness. According to Patanjali, yoga goes beyond the modifications of the mind. Reactive thinking is active regardless of what you are doing.  Reactive, mental and emotional activity arises out of unresolved impressions built into the time-bound karma body of the self-image. This means the reactive perceiv

er, the ego-mind, superimposes a distorted reality of what is present.  Patanjali’s practice of yoga advises us to use prana and pranayama to reveal the reactive e...

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