Ancient wisdom by a modern master

These profound articles reveal the ancient secrets of life and give practical insights and adaptability to modern life through the practices of I AM Yoga, Yoga Nidra, and Yoga Therapy.

Empower Yourself to Access the infinite source of Healing Energy that lies dormant within you.
Reshape your life and Redesign your Destiny through Energetic Transmission.

April 11, 2018

The practice of I AM Yoga and Yoga Nidra is designed to move from the stage of waking consciousness to the awakened state of consciousness. During the waking state, our mind operates from unconscious patterns. These patterns are compulsive and habitual. Whenever they emerge in the form of reaction, the reactive perceiver sees what is present as for me or against me. Thus, it creates separation from who or what is present. In the waking state, the ego mind functions in separation with life.   

During the waking state, we have no ability to truly manage, con...

March 28, 2018

Everything we say after the word “I” is a misperception of who I really am. When you say “I am sad” you have identified with what you say you are. What you say about yourself will manifest in your biology and chemical changes then happen in the body. The sadness you identified with begins to materialize and manifest into reality in your body. Any toxic thoughts and emotions you identify with manifest in your body as psychosomatic, energetic blocks.

What you say after the word “I” is an identification with the interpretation of who I AM and begins to create who I am...

March 26, 2018

Everything you know about yourself, the world in which you live or the books you read comes through your mind. Yet you cannot know who you really are through the mind. The mind is only a part of you and a part cannot comprehend the whole. It cannot know the Self. The Self that is eternal, undivided and whole. 

What you know has been learned from your parents, siblings, school, friends, society and culture in which you were raised. The mind operates from a very limited area of learned behavior, habits and manners. The mind can manage your social life, but it is not e...

March 26, 2018

For eons, the yogis and sages of India have known the secrets of shaktipat - energetic transmission, which initiates profound self-healing and transformative processes from within. It is an integral part of Kundalini Yoga, Tantra Yoga and Siddha Yoga. This is the ancient technique from which Reiki, Tantra and pranic healing systems have evolved.

Shaktipat has a catalytic effect and spurs a metamorphosis and profound shift in your energetic field and consciousness.  It dismantles the separation between you and your Divine essence by giving you a profound glimpse of t...

March 7, 2018

I AM Yoga Nidra Professional Training at the Amrit Yoga Institute

August 31 - September 12

Stress has reached epidemic proportions and is built into all facets of our lives: love life, family life, work life and social life.  Eighty percent of physical, mental and emotional health problems are now recognized as the cause of tension based disease and illnesses. The connection between stress and physical, mental and emotional related illnesses is well documented. Many traced to traumatic emotional wounds that we carry as painful memories of the past that are difficult...

February 20, 2018

Human beings are born with the unique ability to materialize their thoughts into forms. The mind is an evolutionary human gift that emerged from the subconscious. The subconscious animal body functions through instincts and is present in the physical body as the autonomic nervous system. The mind gives us the facility to become an individual creator, but it has no access to the in-born creator that is the divine potential within us.

The mind has many creative powers in the dimension of time yet it lives in separation from the time transcendent source of oneness/omni...

August 12, 2016

The more you withdraw from mental and emotional agitations, the more relaxed and integrated you become. The more you witness the modifications of mind, the calmer becomes your mind. As you withdraw from reactive thoughts, you replace any subconscious conflict in co-creative interaction between the male sympathetic and female parasympathetic nervous system.

As your self-conscious ego-mind steps away from dominating the sympathetic nervous system, the subconscious channels of co-creative polarity are opened. Meditation based Yoga Nidra techniques open the subconscious...

April 24, 2016

The entire practice of yoga is not to identify with thoughts but to remain in witnessing, passive awareness. According to Patanjali, yoga goes beyond the modifications of the mind. Reactive thinking is active regardless of what you are doing.  Reactive, mental and emotional activity arises out of unresolved impressions built into the time-bound karma body of the self-image. This means the reactive perceiv

er, the ego-mind, superimposes a distorted reality of what is present.  Patanjali’s practice of yoga advises us to use prana and pranayama to reveal the reactive e...

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